DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.
DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.
COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power.
DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.
DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.
COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power.
DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.
DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.
COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power.
DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.
DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.
COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power.
DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.
DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.
COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power.
DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.
DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.
COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power.
DURABLE CONSTRUCTION & ERGONOMIC DESIGN - The material of the hand grip strengthener is good-quality ABS plastic, plus stainless steel tension springs, which make the hand grip strengthener more durable. The hand grip strengthener is adopted in ergonomic design, especial in the part of non-slip hand gripper, which will perfectly fit different hand sizes. Meanwhile, it is suitable for adult men / women, teens and kids.
ADJUSTABLE RESISTANCE - Hand grip strengthener can be adjustable from 22 to 88 lbs (10 to 40 kg). It can satisfy different power levels, from the beginners to the advanced. They can easily adjust the resistance from the hand grip strengthener depending on their needs.
GREAT FOR REHABILITATION - Hand grip strengthener is great for rehabilitation. It is useful for patients with hand injuries, arthritis, tendonitis, carpal tunnel, tennis elbow or on the way to recovery from injured hand / wrist or tendon surgery. A periodic training with hand grip strengthener will accelerate blood circulation. Thus, the patients can get a good recovery through using the hand exerciser regularly.
USEFUL IN HAND / FINGER / FOREARM / WRIST EXERCISE - hand exerciser provides a great aid in hand / finger / forearm exercise. It is perfect for different occupational people with diverse aims. For example, athletes can use it to strengthen the hand power in rock / wall climbing, golf, gymnastics, tennis, etc. Pianists / Guitarists / Violinists can use it to improve finger dexterity, thus helping their musical performance.
LIGHTWEIGHT & 4 COLORS - Hand exerciser is very lightweight, weighted as 5.27 ounce (156g). It is very convenient and portable to take to home / office / fitness center or anywhere. Plus, there are 4 colors available in hand exerciser, including BLUE, RED, GREY, YELLOW.
DURABLE CONSTRUCTION & ERGONOMIC DESIGN - The material of the hand grip strengthener is good-quality ABS plastic, plus stainless steel tension springs, which make the hand grip strengthener more durable. The hand grip strengthener is adopted in ergonomic design, especial in the part of non-slip hand gripper, which will perfectly fit different hand sizes. Meanwhile, it is suitable for adult men / women, teens and kids.
ADJUSTABLE RESISTANCE - Hand grip strengthener can be adjustable from 22 to 88 lbs (10 to 40 kg). It can satisfy different power levels, from the beginners to the advanced. They can easily adjust the resistance from the hand grip strengthener depending on their needs.
GREAT FOR REHABILITATION - Hand grip strengthener is great for rehabilitation. It is useful for patients with hand injuries, arthritis, tendonitis, carpal tunnel, tennis elbow or on the way to recovery from injured hand / wrist or tendon surgery. A periodic training with hand grip strengthener will accelerate blood circulation. Thus, the patients can get a good recovery through using the hand exerciser regularly.
USEFUL IN HAND / FINGER / FOREARM / WRIST EXERCISE - hand exerciser provides a great aid in hand / finger / forearm exercise. It is perfect for different occupational people with diverse aims. For example, athletes can use it to strengthen the hand power in rock / wall climbing, golf, gymnastics, tennis, etc. Pianists / Guitarists / Violinists can use it to improve finger dexterity, thus helping their musical performance.
LIGHTWEIGHT & 4 COLORS - Hand exerciser is very lightweight, weighted as 5.27 ounce (156g). It is very convenient and portable to take to home / office / fitness center or anywhere. Plus, there are 4 colors available in hand exerciser, including BLUE, RED, GREY, YELLOW.
DURABLE CONSTRUCTION & ERGONOMIC DESIGN - The material of the hand grip strengthener is good-quality ABS plastic, plus stainless steel tension springs, which make the hand grip strengthener more durable. The hand grip strengthener is adopted in ergonomic design, especial in the part of non-slip hand gripper, which will perfectly fit different hand sizes. Meanwhile, it is suitable for adult men / women, teens and kids.
ADJUSTABLE RESISTANCE - Hand grip strengthener can be adjustable from 22 to 88 lbs (10 to 40 kg). It can satisfy different power levels, from the beginners to the advanced. They can easily adjust the resistance from the hand grip strengthener depending on their needs.
GREAT FOR REHABILITATION - Hand grip strengthener is great for rehabilitation. It is useful for patients with hand injuries, arthritis, tendonitis, carpal tunnel, tennis elbow or on the way to recovery from injured hand / wrist or tendon surgery. A periodic training with hand grip strengthener will accelerate blood circulation. Thus, the patients can get a good recovery through using the hand exerciser regularly.
USEFUL IN HAND / FINGER / FOREARM / WRIST EXERCISE - hand exerciser provides a great aid in hand / finger / forearm exercise. It is perfect for different occupational people with diverse aims. For example, athletes can use it to strengthen the hand power in rock / wall climbing, golf, gymnastics, tennis, etc. Pianists / Guitarists / Violinists can use it to improve finger dexterity, thus helping their musical performance.
LIGHTWEIGHT & 4 COLORS - Hand exerciser is very lightweight, weighted as 5.27 ounce (156g). It is very convenient and portable to take to home / office / fitness center or anywhere. Plus, there are 4 colors available in hand exerciser, including BLUE, RED, GREY, YELLOW.
DURABLE CONSTRUCTION & ERGONOMIC DESIGN - The material of the hand grip strengthener is good-quality ABS plastic, plus stainless steel tension springs, which make the hand grip strengthener more durable. The hand grip strengthener is adopted in ergonomic design, especial in the part of non-slip hand gripper, which will perfectly fit different hand sizes. Meanwhile, it is suitable for adult men / women, teens and kids.
ADJUSTABLE RESISTANCE - Hand grip strengthener can be adjustable from 22 to 88 lbs (10 to 40 kg). It can satisfy different power levels, from the beginners to the advanced. They can easily adjust the resistance from the hand grip strengthener depending on their needs.
GREAT FOR REHABILITATION - Hand grip strengthener is great for rehabilitation. It is useful for patients with hand injuries, arthritis, tendonitis, carpal tunnel, tennis elbow or on the way to recovery from injured hand / wrist or tendon surgery. A periodic training with hand grip strengthener will accelerate blood circulation. Thus, the patients can get a good recovery through using the hand exerciser regularly.
USEFUL IN HAND / FINGER / FOREARM / WRIST EXERCISE - hand exerciser provides a great aid in hand / finger / forearm exercise. It is perfect for different occupational people with diverse aims. For example, athletes can use it to strengthen the hand power in rock / wall climbing, golf, gymnastics, tennis, etc. Pianists / Guitarists / Violinists can use it to improve finger dexterity, thus helping their musical performance.
LIGHTWEIGHT & 4 COLORS - Hand exerciser is very lightweight, weighted as 5.27 ounce (156g). It is very convenient and portable to take to home / office / fitness center or anywhere. Plus, there are 4 colors available in hand exerciser, including BLUE, RED, GREY, YELLOW.
HEAVY DUTY ABS RINGS & ADJUSTABLE STRAPS WITH NONSLIP BUCKLES: Made with upgraded version of ABS material for heavy duty usage. Patterns are designed on the surface of the exercise rings to reduce educed slippage. The workout rings are 1.1 inches thick, which is the gymnastic dimension for a comfortable grip.
SUPPORTS SUCH EXERCISES AS PUSH-UPS, IRON CROSS, DIPS, PULL-UPS, AND MORE: Several different exercises can be done on these gymnastic rings. Multiple Exercises: Push-ups, iron cross, dips, pull-ups and many more. Challenge yourself with the muscle-up, a move that works every muscle in your upper body.
TONING UP YOUR UPPER MUSCLES ANYWHERE ANYTIME: Built with advanced design to keep the exercise rings stable, allows for quick mounting, easy adjustment and light weight. Small, lightweight, and portable Gymnastic enables you to practice anywhere anytime on the way.
THE PROPER WAY TO INSTALL THE STRAPS : Go from underneath the buckle and slide the straps in the same direction, the arrow on the buckle is pointing to. Note where the arrow points on the buckle for proper installation. Proper installation will ensure that your straps will be secure and non slip.
SOLD IN SETS OF 2：2 RINGS & 2 STRAPS WITH BUCKLES： Includes 2 Gymnastic Rings with straps and quick adjusting cam buckles. EXTERNAL DIAMETER: 9.05 inches; INTERNAL DIAMETER: 6.85 inches, GRIP DIAMETER: 1.1 inch. 3 colors black, yellow, light green for choice.
HEAVY DUTY ABS RINGS & ADJUSTABLE STRAPS WITH NONSLIP BUCKLES: Made with upgraded version of ABS material for heavy duty usage. Patterns are designed on the surface of the exercise rings to reduce educed slippage. The workout rings are 1.1 inches thick, which is the gymnastic dimension for a comfortable grip.
SUPPORTS SUCH EXERCISES AS PUSH-UPS, IRON CROSS, DIPS, PULL-UPS, AND MORE: Several different exercises can be done on these gymnastic rings. Multiple Exercises: Push-ups, iron cross, dips, pull-ups and many more. Challenge yourself with the muscle-up, a move that works every muscle in your upper body.
TONING UP YOUR UPPER MUSCLES ANYWHERE ANYTIME: Built with advanced design to keep the exercise rings stable, allows for quick mounting, easy adjustment and light weight. Small, lightweight, and portable Gymnastic enables you to practice anywhere anytime on the way.
THE PROPER WAY TO INSTALL THE STRAPS : Go from underneath the buckle and slide the straps in the same direction, the arrow on the buckle is pointing to. Note where the arrow points on the buckle for proper installation. Proper installation will ensure that your straps will be secure and non slip.
SOLD IN SETS OF 2：2 RINGS & 2 STRAPS WITH BUCKLES： Includes 2 Gymnastic Rings with straps and quick adjusting cam buckles. EXTERNAL DIAMETER: 9.05 inches; INTERNAL DIAMETER: 6.85 inches, GRIP DIAMETER: 1.1 inch. 3 colors black, yellow, light green for choice.
